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Dynamic Yoga and Fitness Studio by Yoga 4 Love was born from a long and fruitful yoga practice and whirlwind of a yoga teaching career from the owner and founder of Yoga 4 Love, Lisa Ware, Registered Yoga Teacher. She and her wonderful Dynamic Team Staff along with her husband and co owner Richard Ware, decided that Red Oak was ready for something totally fresh and new! Most of our yoga classes are HOT yoga, and if you have yet to experience this wonderful practice you are in for a treat!
Our certified instructors will motivate you and help you set your sights high to achieve your goals, both in and out of the studio. We are Mind, Body Spirit based to nurture the whole you.
We are not a gym. We are unique studio where you can commune with like- minded individuals. Dynamic Yoga and Fitness Studio members are men and women, kids and families, who practice yoga together, dance, sweat, Zumba® and enjoy ourselves in a warm and inviting studio ... with an emphasis on MUSIC, getting healthy and having fun!
We regularly host fun events for the community, and our owner, Lisa Ware, participates in many charitable yoga events around the beautiful state of Texas, and beyond.
For more info on yoga see our Yoga Guidelines, Terms FAQ's
Dynamic Yoga and Fitness Studio by Yoga 4 Love offers:
Group Classes including:
- HOT Yoga, CHILL Yoga, Vinyasa Flow yoga, Baptise Yoga, Hatha Yoga, Kids and Teen Yoga
- Zumba®, Hip Hop, Toning
- Nutrition and Detox Consulting
- Private yoga lessons
- On Site Yoga Classes for groups of all ages
- Corporate Wellness Programs
- Senior Care Yoga Therapy Programs
We also offer:
- Dragonfly Spa Services
- Massage by appointment
- Reiki Healing Therapy
- Thai Yoga Bodywork
- Dragonfly Spa
- Ripped Yoga and MORE!
We will customize a workhop especially for your group.
We have a lovely ‘Lounge Area’ featuring hot tea and water and a space to chill.
Come see our space and shop the full line of retail items for Yoga and Zumba®, home, health and wellness, detox body care and nutrition products. Check out the Y4 Relaxation Designer Clothing Line- by Lisa Ware available in studio and in our online store!
Handicap accessible restroom and changing room available.
Come play and be pampered! If you can dream it you can achieve it!
- No need to have tried Zumba® before!
- Come as you are!
- Find Bliss through yoga instantly!
- Taking action no matter what level you're at will give you countless benefits.
A Hot Yoga session is like a giant 'refresh' button for your physical body. Any habitual tension bogging down your intricate internal machinery will be cleansed out, leaving you running as smooth as silk. It's extremely beneficial for you both mentally and physically. Feeling the difference you can sense in your energy and composure through Yoga is amazing; you owe it to yourself to drop by Yoga 4 Love and try Hot Yoga.
This well-being hotspot is much more than a simple place to work out in; totally committed to the education and imagery of this ancient art, we have designed a beautiful, tranquil space where the heat, humidity and even aromatherapy are designed to enrich your experience and give you optimal mental clarity. Drop by and experience Yoga like you never have before.
