What is yoga???
Have
you always wondered what yoga is?
Do you find yourself sitting in a lotus position for hours? Yoga4Love exists to bring yoga
to you! We are here to introduce yoga to people like you and I.
Yoga is a form of connecting
the mind/ body/ spirit with our breath through a series of poses called asanas.
At Yoga4Love we teach Vinyasa style yoga, which is a branch of Hatha yoga. Vinyasa Flow
Yoga is where the class flows at a pace fluid with your breath. Yoga is like a moving meditation, creating awareness
and focusing on conscious relaxation.
Just as people and experiences are vastly
different, yoga is significant to everyone in a personal and unique way.
To simply
breathe, feel and let go for a moment, and learning to do so,
...is the beauty of yoga.
