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$10 Yoga Class Drop ins! Come as you are! No need to have tried yoga before!


I hope to see you soon at yoga class! Peace, Love and His Light,

Lisa


 

 

Exciting Community Events

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1st Annual Fort Worth Free Day of Yoga 5th Annual Dallas Free Day of Yoga

Reiki Level 1 Workshop - February 4-5th, 8:45 am-5pm both days.

Lisa Ware, Reiki Master Teacher will conduct this awesome training. You will learn all the lineage of Usai Reiki and how to use this gentle and powerful energy for yourself and your family. The Reiki energy is not associated with any religion, and is a safe and healing therapy used around the world for many, many years. You will learn all the hand placements and then how to work with this beautiful energy on yourself. Day 2 we will conduct the attunement ceremony and meditation. You will learn how to integrate this energy into your life to energize and heal.
$150 Early bird by 1/27; $175 after
8:45a-5p both days.

 

 

 


Only 5 spots available. Please RSVP with your Reiki Level 1 Deposit of $50.

 

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Teacher Trainings

2/24- 2/26 Yaapana™ Master Yoga Intensive Foundation with Leeann Carey Yoga. Early Bird by 1/26.
Yaapana (yah-paw-nah), an Ancient Sanskrit Word Meaning the Support and Extension of Life...

A New, Uniquely Inspired and Intelligent Approach to Continuing Yoga Education

 

 

Read More..........

 

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January


Celebrating Dynamic Yoga 4 Love's One Year Anniversary 1/1/12 !


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90 Days To Feeling Fit!

90 Days to Feeling Fit meets Sundays from 4:00p- 5:30p at Dynamic Yoga- Seminars conducted by Dr. Bethany Barnes; owner and chiropractor at Body in Balance Chiropractic in Waxahachie and Lisa Ware, RYT, Founder Yoga 4 Love, Owner Dynamic Yoga and Fitness Studio. 90 Days to Feeling Fit is a cleansing process for your Body, Mind, Speech , Behavior, Diet, Lifestyle, Habits and Personal Environment! Program Overview:

Your personalized wellness/detox program! Includes FREE yoga classes!
Program is held at Dynamic Yoga and Fitness Studio.

Free Personalized Nutrition Program Assessment, Weigh ins and Measurements!
Do you need help with: Weight Loss, Fitness Goals, Detox, Fatigue, Aches/ pain,Depression?

Educate, inspire, and make healthier lifestyle changes for your future!

Call 469.437.1334 or email instructor@yoga4love.net

More.....

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Swing Dance Lessons! ~Solo or Couples~ 6 wk Series
Starts 1/27/12 through 3/2/12



.
Join the Acme Swing Dancers Emily Spraggins of the Dallas Swing Dance Society and her partner Matthew for a fun, free and happy Friday night series of SWING! Emily and Matthew will be teaching East Coast Swing, Charleston & Lindy Hop.

Come solo or with a partner.
$29 Solo; $49 couple. Drop ins $10 each. Select appropriate item upon checkout.

 

 

 

 

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Join in the fun the last Saturday of the month January- May!
Dates: 1/28, 2/25, 3/31, 4/28, 5/26


Turn off your cell phone, unplug your wii, pause your DVD player, and just bring your body, your breath and your kids to a playful and joyful Yogino class with instructor Jessica Cunningham. (Don't have kids? Bring your nieces, nephews or grandkids. All are welcome). Kids will have a blast and grown ups will find thier "inner child" as Jessica leads us through an hour long class that will include a traditional yoga poses, as well as songs, games and partner poses.

Jessica Cunningham, RYT 200, has trained with Yoga Ed. and is in the process of becoming certified as a Yogino instructor. She has been teaching children and adults for ten years, and is mom to her own Yoginos, Will age 8, and Maria age 10.
Kids of all ages from 3-93 $5. Elite Members FREE

Last Saturday of the month January- May

 

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February


2/4 Chakra Vinyasa Master Class~ Surya Awakening Vinyasa Flow + Lunar Reiki with Lisa

8:45- 10:15a

$20, Elite Free
Master Class- 90 minutes. Experience an awakening vinyasa with Lisa Ware, RYT, Reiki Master from Yoga 4 Love. This flow is designed to activate, balance and connect. Learn and feel in new ways, connect with yor natural Prana or Chi with the awakening all of your energy points; body mind and spirit. Finish this class in guided meditation, self Reiki techniques and final relaxation, Savasana.

 


Reiki Level 1 Workshop and Attunement with Lisa February 4-5
8:45 a -5:00 p both days (Chakra Master Class included in training)

Lisa Ware, Reiki Master Teacher will conduct this awesome training. $150 by 1/28 Early Bird, $175 Thereafter. Assisted by Alexandra (Sandy) Askivardam, Reiki Master and Kristi Richards, LMT, Reiki Master. Only 2 more spots available.
Please RSVP with your Reiki Level 1 Deposit of $50.

Day 1 Start with a Master Class incorporating the Chakra System and ending in Self Reiki, Later, you will learn all the lineage of Usai Reiki and how to use this gentle and powerful energy for yourself and your family. The Reiki energy is not associated with any religion, and is a safe and healing therapy used around the world for many, many years. You will learn all the hand placements and then how to work with this beautiful energy on yourself.

Day 2 we will conduct the attunement ceremony and meditation. You will learn how to integrate this energy into your life to energize, balance and heal.


 

Hip Hop Booty Shakin Yoga with Special Guest Aubrey Warren!


2/11/12
from 11:45a- 1:15p
$17; Early Bird $15 by 2/4/12
Elite FREE!


Do you LOVE to dance? Do you LOVE yoga? If you love one or both, Booty Shakin Yoga is for YOU! Come enjoy 30 minutes of traditional Hip Hop aerobics, 30 minutes of Chakra Dance and 30 minutes of yoga. What is Chakra Dance, you ask? Dancing with the intention to stimulate the Chakras in order to open your energetic flow and connect with one’s sensual side. Not a “dancer”? No worries! We will be dancing basic choreography – appropriate and fun for all skill levels. No experience with yoga? No worries! Just allow yourself to let go of inhibitions and get lost in movement as you claim your inner power. During the last 30 minutes of yoga, enjoy balance and flexibility postures. Leave feeling inspired, joyful and at peace. Bring water, towel and a playful spirit.

Let’s merge these 2 beautiful expressions of joy together! Dancers, come try yoga for the first time! Yogis and Yoginis, allow yourself to shake your Buddha! Bring a towel and get ready to sweat, laugh, and bring your sexy back! Aubrey will lead us through a super fun flow of hip hop, ecstatic dance and energy connection, the workshop will simply fly by and guess what? You will have burned between 700- 1000 calories! End with a juicy yoga cool down and a final relaxation built right into the end of class. RSVP today!

Aubrey has been dancing for 24 years and has been practicing yoga for 10. Aubrey is a group exercise instructor certified through AFAA, Hip Hop Hustle and Zumba certified and is a Registered Yoga Teacher with the Yoga Alliance. Her passion is to inspire others to be comfortable in his/her own skin. Come join her in sharing this exciting fusion of movement, meditation and craziness!

For more info about Aubrey Warren:
(www.Namastefamilyfitness.com)
(www.Bootyshakinyoga.com)


3rd Annual TEXAS YOGA CONFERENCE
Friday, February 17th - Sunday, February 19th, 2012
Join Lisa and Richard on Friday, February 17 from 4- 6:30p in the Lecture Room as Lisa Presents: Solar Vinyasa + Lunar Reiki and Guided Meditation

In the heart of Houston, TX
BOOK ONLINE


The third annual Texas Yoga Conference "Yoga is for EVERY BODY" to be held on Dancers, henna, massage therapists, vendors, and more at the bash!
The objective of the TYC is to educate others about the many benefits of yoga through over 40 classes. All levels of students will explore the many facets of the practice. Yoga is an art for the body, mind and spirit to express living fully in the present moment with peace and wellness. * Check out the list of Teachers and classes!

Registration Prices: Bhakti Bash Friday Feb. 25 at UST Jerabeck Center $ 25.00
Full 3-Day 2011 TYC Pass includes Bhakti Bash $290.00
Full Day Pass $145.00
Half Day Pass 8:00 am - 1:00 p.m. OR 1:00 - 6:00 pm $ 80.00

 

BREAKFAST YOGA CLUB ROCKS DINNER + CLASS
THE official Texas Yoga Conference Kickoff Event!
Kicking off the TEXAS YOGA CONFERENCE with
a FREE commUNITY yoga class with some off Texas's best!

Breakfast Yoga Club Rocks Dinner
Thursday NIGHT, Feb 16th
6pm- 8pm
University of Houston, Athletic Center
(where the TYC will be held the following day)

A fun 2 hour round robin yoga class featuring Breakfast Yoga Club Ambassadors from Houston, Dallas, Austin, and New York followed by light dinner!
Line up includes:

Featured Charity is the Africa Yoga Project, any donations will go toward the Seva journey of Houston's own, Christina Houston.

For More info:

(www.BreakfastYogaClubHouston.com)
BYC Mission: To provide monthly Houston donation based yoga classes, featuring different studios/teachers to build the commUNITY!

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FREE CLASS 3/3/12 Beginner Yoga~ Vinyasa Flow 101; 75 min. All levels.

This is the intro to the 5 week series! RSVP online to reserve your space on the mat. We have mats to borrow and to purchase.

er

Next Series Starts 3/3- 4/7 from 10:15a- 11:30a.! $49; Early Bird Save $5! *Enroll under the Workshops Tab.* NO CLASS 3/17 St Patty's Day; Come to the Special Event~ Restore Yoga + Sensual Feast + Thai Body work Retreat! Learn the basic poses and breath for Vinyasa Flow yoga. This style of yoga links movement with each inhale and exhale. Moving with your own personal energy, or prana, you will learn to balance, get strong, lean and relaxed. This is a progressive series, and each class builds upon each other. Work with Lisa to develop or enhance your own personal yoga practice. Receive hands on assists and enhancements with Lisa, Richard and Kayleigh. Tap into breath control and retention and basic yoga philosophy. Enjoy a lovely guided relaxation at the end of each session in Savasana and learn to calm the mind. Bring notebok, pen, water, towel, mat (or purchase one at the studio) and an open mind! One make up class is allowed per 5 weeks.

 

 

 

 

 

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Enhancements + Thai Adjustments by Richard Ware
Saturday 3/17/2012 1:30 p - 3:00 p
All levels. 90 minutes. Early Bird by 3/10 $19; reg. $25; Elite $10.

This is part of a full day St. Patty's Day Package "Sensual Feast" and can be attended separately, as well.
No need to have tried yoga before, all poses will be taught in modifications for your body. Come and RELAX, DE STRESS and begin your weekend with yoga. Utilizing lots of props, blankets, pillows, yoga blocks, straps... ahhhhhh. Deep holds in poses and lots of chill time on the mat with juicy and delicious, Thai Bodywork adjustments from Lisa and Rich. Experience full relaxation and stress relief. At the end of class end with a special GUIDED MEDITATION with a wonderful, optional aromatherapy! Hot Tea and light snacks to follow class.
RSVP Bring: water 4 firm folded blankets, pillow, eye pillow, 2 blocks, 1 long strap, water.

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7 week Lent~ Easter; Vinyasa Flow Yoga + The Chakras with Lisa
Mondays 7-8:15 and Tuesdays 4:30- 5:30p. I am opening this class up to ALL MEMBERS for FREE for this series. $12 Drop ins


This class will feature each of the 7 Chakras (energy centers) one each week from Lent until Easter.
It is Gentle Heated~ warm, not hot. This flow is designed to activate, balance and connect. Learn and feel in new ways, connect with yor natural Prana or Chi. Learn to awaken all of your energy points; body mind and spirit through specific Asansa (poses) and specific Surya Namaskars (Sun Salutations) different each week. Finish this class in guided meditation, connection to breath and final relaxation, Savasana.

It begins FAT TUESDAY 2/21/12 through 4/2/12, the week of Easter.
Mardi Gras, "Fat Tuesday", is the last day of the Carnival season as it always falls the day before Ash Wednesday, the first day of Lent.

 

 

 


March

7 week Lent~ Easter; Vinyasa Flow Yoga + The Chakras with Lisa Mondays 7-8:15 and Tuesdays 4:30- 5:30p. I am opening this class up to ALL MEMBERS for FREE for this series. $12 Drop ins


This class will feature each of the 7 Chakras (energy centers) one each week from Lent until Easter.
It is Gentle Heated~ warm, not hot. This flow is designed to activate, balance and connect. Learn and feel in new ways, connect with yor natural Prana or Chi. Learn to awaken all of your energy points; body mind and spirit through specific Asansa (poses) and specific Surya Namaskars (Sun Salutations) different each week. Finish this class in guided meditation, connection to breath and final relaxation, Savasana.

It begins FAT TUESDAY 2/21/12 through 4/2/12, the week of Easter.
Mardi Gras, "Fat Tuesday", is the last day of the Carnival season as it always falls the day before Ash Wednesday, the first day of Lent.


 

Bootcamp 4 Dynamic Inner Strength~Spring Break Mini Session 1 week, 3 sessions 3/12, 3/14, 3/16. Please call for details questions or 469.437.1334. Held at 558 Bluebird Lane Red Oak, TX 75154


BOOTCAMP 4 Dynamic Inner Strength with Eric Shaw

FREE TRIAL 5a- 6a Monday 3/19!

6 Weeks, 18 Sessions~ the first session is FREE! Come roll out and give it a go!

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3/17/12

1:30p- 3:00p RESTORATIVE YOGA De-Stress and Renew Workshop

All levels. 90 minutes. This is part of a full day St. Patty's Day Package "Sensual Feast" and can be attended separately, as well. Instructor- Lisa Ware, RYT; Enhancement+ Hands on assisting- Richard Ware. Early Bird by 3/10 $19; reg. $25; Elite $10. No need to have tried yoga before, all poses will be taught in modifications for your body. Come and RELAX, DE STRESS and begin your weekend with yoga. Utilizing lots of props, blankets, pillows, yoga blocks, straps... ahhhhhh. Deep holds in poses and lots of chill time on the mat with juicy and delicious, Thai Bodywork adjustments from Lisa and Rich. Experience full relaxation and stress relief. At the end of class end with a special GUIDED MEDITATION with a wonderful, optional aromatherapy! Hot Tea and light snacks to follow class. RSVP online Bring: water 4 firm folded blankets pillow eye pillow 2 blocks 1 long strap Bring a snack to share.

 

 

 

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April 14 2012: We are heading up to do Race for The Cure Tarrant County.

It is held at Ridgemar Mall Fort Worth. Please join our team or ask friends to join or donate with this link! We would love to race with you. Some will do competitive, some will walk. We will all meet before and after the Race. PLEASE post this to your Facebook page, and your friends may want to join or donate as well.

Join Team Yoga 4 Love with this link, or please donate to the cause. This year will be 4 years since mom passed on and now she is our Angel. She was an incredible contributor to this charity, speaking, racing and gathering THOUSANDS of participants to join the Race with American Airlines team. Please join team Yoga 4 Love!!!
Save the Date!
Saturday, April 14, 2012 Registration is OPEN - REGISTER TODAY!


4/14/12
~NEW~ Lisa's Deep Beats HOT Flow + DJ Sukha Grooves~
April 14, 2012 from 6:30- 8p

RSVP ONLINE

This Friday night Vinyasa Flow and Groove workshop is a blend of eclectic beats spun LIVE with music by DJ Sukha and an invigorating Hot Vinyasa Yoga class with Lisa. What an awesome way to break into the weekend!
90 minutes
$35 Early Bird $29 by 1/13/12

erBeginning with a fluid opening flow connecting with Prana, our center and breath, this class quickly progresses into energetic Surya Namaskar Variations, utilizing the body’s natural desire to dance and play. Move with the digital beats and eccentric grooves mixed LIVE to the flow!
Connecting to our core energy while flowing through a Vinyasa series of asana, in standing and balance postures; this session has a strong focus on alignment, posture and inversions, as well.
Modifications are offered for all body types and experience levels. End with ethereal and relaxing music mixed live for a lovely final relaxation in Savasana. Optional aromatherapy and essential oils.

Held at Yoga 4 Love's Dynamic Yoga 558 Bluebird Lane Red Oak, TX 75154
Just 22 min S of Downtown Dallas on 1-35.

 

 

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Lisa's Deep Beats Energizing HOT Flow + DJ Sukha Grooves
~NEW~ 4/14 from 10:15a- 11:45a Super Early Bird $19 by 4/7/12 (reg. $30 thereafter) Elite FREE!


This Friday night Vinyasa Flow and Groove workshop is a blend of eclectic beats spun LIVE with music by DJ Sukha and an invigorating Hot Vinyasa Yoga class with Lisa. What an awesome way to break into the weekend!
90 minutes

RSVP ONLINE


May

 


 

June

Kauai, Hawaii Retreat

June 19-June28
w
*email us for more info!


July

 

Yoga Round Up Conference Let 'er Breathe!
Pendelton, OR

July 19 -22nd, 2012
(http://yogaroundup.com/)
Lisa Ware Presenting
'Surya and Chandra Yoga Practice' ~ Energetic Solar Vinyasa + The Lunar Tranquility of Reiki and Guided Meditation


Curious? Try this fun and therapeutic practice for yourself! Laura King, www.TreeYoga.org will lead us through all the FUNdamentals of this practice, and Rich will be assisting, as he just got certified as a Tree Yoga teacher. Space is very limited.

TreeYoga™ is a way to take your yoga practice into nature. Whether you are just beginning, or you’ve been doing it for years, TreeYoga invites you to re-connect with nature, and to open your body to new depths with the strongest, most beautiful stretching partner you can find. In almost any Tree, almost any park, this unique, wonderful addition to your fitness routine will take you back to your happiest moments from childhood, and forward into a longer, stronger, healthier future.

TreeYoga™ is a fun, challenging, exhilarating way to take your yoga practice out of the living room, gym, or studio and back into nature, where yoga began. (Why do you think so many postures are named after animals, trees, and planetary bodies?)

Smaller than a yoga mat, less expensive than Wii, and way more fun, the TreeYoga™ Multi-Slings allow you to breathe real oxygen, fresh from the trees that create it, while you strengthen and stretch and open your body with one of the strongest, most inspiring yoga partners you can find.

Remember the feeling of your bare feet on dewy grass? Remember the strength of branches you dangled from as a child? Remember playing outdoors?
Come Join Laura King and our community of yogis. See you in the trees!

$30; $35 day of the event.
Spaces in this workshop are very limited!

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September

FREE DAY OF YOGA 2012 Kickoff Events:


September 1 Dallas
SEptember 2 Fort Worth
September 3 DFW Free Day Of Yoga
www.dfwfreedayofyoga.com


 

23

FREE Donation Based Chill Yoga 101 - Non Heated
558 Blue Bird Lane, Red Oak, TX 75154
Thursdays 6:45p Richard Ware and Saturdays 1:30p
24

 

Yoga 4 Your Inner Goddess with Lisa Ware and Adri Kyser. Goddess Retreat
October 19-21 2012! More details to come soon, check back!

 

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