Events

Links:

Studio Calendar

Events + Workshops

Yoga 4 Love Advanced Training Programs

How to Register:

On our site click the Pink login button on the left sidebar.
Select workshop tab.

 

Click Pink LOGIN Button on the left sidebar

Select the Workshop Tab

Create your profile/ user sign in

Checkout

Yea! See you on the mat or in class! Namaste.

 

Sep
7
Mon
DFW YOGA COMMUNITY TO OFFER FREE CLASSES IN THE METROPLEX
Sep 7 @ 9:00 am

downward facing dog class in studio

Yoga 4 Love Cabin Studio in Ovilla to join the celebration during the Annual DFW Free Day of Yoga.

9:00 am Relax + Restore Yoga

5:45 pm Hot cOMmunity Vinyasa Yoga

Dallas / Fort Worth, TX — This Labor Day, Yoga 4 Love will join yoga studios throughout the Dallas / Fort Worth area to offer free classes as part of the 5th Annual Free Day of Yoga. From sunrise to sunset, studios across the Metroplex participate as a way to welcome people of every age and every fitness level to try yoga for the first time, experience a new style of yoga or share yoga with family and friends.

DFW Free Day of Yoga

Labor Day Monday

www.yoga4love.net/events

Sep
13
Sun
Yoga 101 with Yoga 4 Love’s Lisa Ware
Sep 13 @ 12:00 pm – 12:45 pm

Yoga 101 with Yoga 4 Love's Lisa Ware

Sunday 9/13 on the Great Lawn @ Harmony

12:00 – 12:45 p

Beginner, All levels, kids 8 and up with parents welcome

Bring a mat, towel, water and an open mind!

Just as people and experiences are vastly different, Yoga is significant to everyone in a personal and unique way. To simply breathe, feel and let go for a moment, and learning to do so this is the beauty of Yoga.

No need to have tried Yoga before! Come as you are! Find Bliss through Yoga instantly! Taking action no matter what level you’re at will give you countless benefits.

Yoga 4 Love is for any BODY!

Lisa takes you through the basic alignment personalized modifications for your body type, fitness level and ability, offering each pose in stages. Come try a fun, flowing Vinyasa Flow class set at a pace that willbe perfect for your own personal yoga practice.

You will leave feeling refreshed and balanced. End class with a great final relaxation on the lawn, with optional essential oil aromatherapy.

Questions: www.yoga4love.net/new

PLEASE RSVP with Lisa Ware

instructor@yoga4love.net

oga Doga 101- Yoga with your Dog….or Yoga without them @ Crawford Park
Sep 13 @ 2:00 pm – 3:00 pm

Yoga Doga Lisa and Lightning

Age: 18 years + (or younger with a parent/guardian)

What can be more relaxing than doing yoga in the park?  Yoga with your dog, or even with out your dog! You can choose to bring your furry friend on a leash to hang with you by your mat while we do yoga (all dogs welcome) or simply come by yourself. We will practice Beginner vinyasa flow yoga 101 and also add poses to include your fur baby as a prop or partner! Bring your yoga mat, towel and water for you and your pet. Register online at www.cedarhilltx.com/pard, at the Recreation Center in person or at the Parks and Recreation Administrative Offices.

Individual Fee:  $45 per month, Drop-in Fee: $14 per class

Location:  Crawford Park

Instructor: Lisa Ware

 

Code                    Session                  Days                     Times   

7881                   9/13-9/27                 Sun                   2pm-3pm 

7882                  10/4-10/25          Sun                   2pm-3pm 

Register at:

http://cedarhilltx.com/222/Parks-and-Recreation

Yoga Doga triangle Yoga Doga camel

One Simple Change Lifestyle meeting!
Sep 13 @ 3:45 pm – 4:45 pm

FB_IMG_1439742512357

Kickoff~ Sunday after Labor Day weekend, 9/13 at Ann’s Health Food in Waxahachie from 3:45-4:45!

Join us weekly for 6 weeks to learn how to achieve your health goals for yourself, and apply what you learn to get transformational results. 30 days,  6 weeks or 90 days, you choose what fits into your life.

See you there!

One Simple Change Lifestyle! Kickoff Meeting Transform30! @ Show Map Ann's Health Food
Sep 13 @ 3:45 pm – Oct 11 @ 5:00 pm

 

Motivation

 



9/13- 10/11
Kickoff 9/13~ Sunday after Labor Day weekend at Ann’s Health Food in Waxahachie from 3:45-4:45!
We will meet for 4 weeks after the Kickoff

Join is weekly for 6 weeks to learn how to achieve your health goals for yourself, and apply what you learn to get transformational results. 30 days, 6 weeks or 90 days, you choose what fits into your life.
See you there!

Transform30 Shake Girl

Agenda:

Kickoff:
Transform 30, or 90 day program run down and cost. Discuss options to meet up and do a Zumba, Hot Yoga or Hiking.
Week 1: Healthy whole food eating overview, importance of Water, Sleep, Breath and Movement. Grocery store tour! Let’s look at healthy options!
Week 2: Recipes, how to plan ahead (example pre meal prep ideas, prep for shake)
Week 3: Healthy fats, Sugar~ what to eat, what to avoid; How to implement the T30 plan in daily life.
Week 4: Recipes that we love, bring favorite ones. Discuss ways of getting the family involved with the healthy lifestyle.

For more info visit:
www.90daystofeelingfit.com

Sep
20
Sun
oga Doga 101- Yoga with your Dog….or Yoga without them @ Crawford Park
Sep 20 @ 2:00 pm – 3:00 pm

Yoga Doga Lisa and Lightning

Age: 18 years + (or younger with a parent/guardian)

What can be more relaxing than doing yoga in the park?  Yoga with your dog, or even with out your dog! You can choose to bring your furry friend on a leash to hang with you by your mat while we do yoga (all dogs welcome) or simply come by yourself. We will practice Beginner vinyasa flow yoga 101 and also add poses to include your fur baby as a prop or partner! Bring your yoga mat, towel and water for you and your pet. Register online at www.cedarhilltx.com/pard, at the Recreation Center in person or at the Parks and Recreation Administrative Offices.

Individual Fee:  $45 per month, Drop-in Fee: $14 per class

Location:  Crawford Park

Instructor: Lisa Ware

 

Code                    Session                  Days                     Times   

7881                   9/13-9/27                 Sun                   2pm-3pm 

7882                  10/4-10/25          Sun                   2pm-3pm 

Register at:

http://cedarhilltx.com/222/Parks-and-Recreation

Yoga Doga triangle Yoga Doga camel

One Simple Change Lifestyle meeting!
Sep 20 @ 3:45 pm – 4:45 pm

FB_IMG_1439742512357

Kickoff~ Sunday after Labor Day weekend, 9/13 at Ann’s Health Food in Waxahachie from 3:45-4:45!

Join us weekly for 6 weeks to learn how to achieve your health goals for yourself, and apply what you learn to get transformational results. 30 days,  6 weeks or 90 days, you choose what fits into your life.

See you there!

Sep
27
Sun
oga Doga 101- Yoga with your Dog….or Yoga without them @ Crawford Park
Sep 27 @ 2:00 pm – 3:00 pm

Yoga Doga Lisa and Lightning

Age: 18 years + (or younger with a parent/guardian)

What can be more relaxing than doing yoga in the park?  Yoga with your dog, or even with out your dog! You can choose to bring your furry friend on a leash to hang with you by your mat while we do yoga (all dogs welcome) or simply come by yourself. We will practice Beginner vinyasa flow yoga 101 and also add poses to include your fur baby as a prop or partner! Bring your yoga mat, towel and water for you and your pet. Register online at www.cedarhilltx.com/pard, at the Recreation Center in person or at the Parks and Recreation Administrative Offices.

Individual Fee:  $45 per month, Drop-in Fee: $14 per class

Location:  Crawford Park

Instructor: Lisa Ware

 

Code                    Session                  Days                     Times   

7881                   9/13-9/27                 Sun                   2pm-3pm 

7882                  10/4-10/25          Sun                   2pm-3pm 

Register at:

http://cedarhilltx.com/222/Parks-and-Recreation

Yoga Doga triangle Yoga Doga camel

One Simple Change Lifestyle meeting!
Sep 27 @ 3:45 pm – 4:45 pm

FB_IMG_1439742512357

Kickoff~ Sunday after Labor Day weekend, 9/13 at Ann’s Health Food in Waxahachie from 3:45-4:45!

Join us weekly for 6 weeks to learn how to achieve your health goals for yourself, and apply what you learn to get transformational results. 30 days,  6 weeks or 90 days, you choose what fits into your life.

See you there!

Oct
4
Sun
oga Doga 101- Yoga with your Dog….or Yoga without them @ Crawford Park
Oct 4 @ 2:00 pm – 3:00 pm

Yoga Doga Lisa and Lightning

Age: 18 years + (or younger with a parent/guardian)

What can be more relaxing than doing yoga in the park?  Yoga with your dog, or even with out your dog! You can choose to bring your furry friend on a leash to hang with you by your mat while we do yoga (all dogs welcome) or simply come by yourself. We will practice Beginner vinyasa flow yoga 101 and also add poses to include your fur baby as a prop or partner! Bring your yoga mat, towel and water for you and your pet. Register online at www.cedarhilltx.com/pard, at the Recreation Center in person or at the Parks and Recreation Administrative Offices.

Individual Fee:  $45 per month, Drop-in Fee: $14 per class

Location:  Crawford Park

Instructor: Lisa Ware

 

Code                    Session                  Days                     Times   

7881                   9/13-9/27                 Sun                   2pm-3pm 

7882                  10/4-10/25          Sun                   2pm-3pm 

Register at:

http://cedarhilltx.com/222/Parks-and-Recreation

Yoga Doga triangle Yoga Doga camel