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DFW YOGA COMMUNITY TO OFFER FREE CLASSES IN THE METROPLEX Yoga studios join together to celebrate fitness during the 4th Annual DFW Free Day of Yoga.

Dallas / Fort Worth, TX — September 6th, 2010 — This Labor Day, the yoga studios throughout the Dallas / Fort Worth area will open their doors to offer free classes as part of the 4th Annual Free Day of Yoga. From sunrise to sunset, studios across the Metroplex participate as a way to welcome people of every age and every fitness level to try yoga for the first time, experience a new style of yoga or share yoga with family and friends.

  • DFW Free Day of Yoga
  • Monday, September 6, 2010
  • Sunrise to Sunset Studios, parks and other venues throughout the Dallas / Fort Worth Metroplex
  • More information: DFWfreedayofyoga.com

Since the event’s inception in 2007, more than 9,000 students have joined in the Free Day of Yoga to experience the physical, spiritual, emotional and mental benefits of practicing yoga.

“The event spans the whole Metroplex and includes large and small studios specializing in all types of yoga,” says Michelle Mock, head of the DFW Free Day of Yoga volunteer organizing committee. “It is truly a community-wide celebration of fitness and all that yoga has to offer."

The Free Day of Yoga concept started in 1999 in Austin, Texas and has since been hosted in cities around the U.S. including Los Angeles, Philadelphia, Houston and even Honolulu. Over the past three years, free classes have been offered at over 170 Dallas / Fort Worth-area studios in communities reaching from Midlothian to Rockwall, from Denton to Waxahachie and all points in between.

Thanks in part to the contributions of community partners such as the Crow Collection of Asian Art and Luke’s Locker, the event is free for both studios and students.

“We are so proud to support this event,” says Sharon Lucas of Luke’s Locker. “These free classes are an excellent way to demonstrate that yoga has something for everyone regardless of their age, size, gender or experience level. Yoga offers enough breadth to offer a lifetime of fitness.”

Class information can be found at DFWfreedayofyoga.com or by visiting any Dallas/Fort Worth-area Luke’s Locker location for an information card. Students are encouraged to use the website to find classes with convenient locations and times and to RSVP to the studio. Studios may receive registration information by email.

-NAMASTE-

3rd Annual D/FW Metroplex Free Day of Yoga Monday, September 7, 2009. Yoga 4 Love is an official 2008 and 2009 Dallas Fort Worth Metroplex FDOY Sponsor. Click here to see more pictures of the event!

For more information contact: Lisa Ware Certified Yoga Instructor Phone: 214.532.0776

This month’s spa is called “Finding New Eyes to See”, and we’ll gather on Sunday, May 16th, from 2pm - 5pm at St. Paul Church in Waxahachie. A light meal is served at 5pm.

Relax, through yoga; Learn and be inspired by Carrie Boren; and, Create with a new approach to photography. Cost is $5 if you pre-register by Wednesday, May 12th, or $10 if you pay at the door. Ladies, please come, and bring a friend!

I recently accepted the challenge to raise funds for the Komen Tarrant County Race for the Cure and help them END BREAST CANCER FOREVER. Join me with Race For the Cure April 24th in Fort Worth, If you cant be here to actually race, you can still join and choose 'Sleep in for the Cure"! ...how cool is that!

This was a huge charity for my mother and she helped raise thousands. She led and organized a huge team from American Airlines. She was recognized by Komen ansd went To DC to meet President Bush! In her honor I created this team, Team Yoga 4 Love. Please help support me in this important effort by becoming a member of my team! I am asking my friends and family to join me in supporting this very worthwhile cause.

Becoming a team member is easy! All you need to do is click on the link below and register for the Race for the Cure and "Join a Team". You can also search for our team Yoga 4 Love on the main site if it doesnt come up.

Remember, one person can make a difference in the fight against breast cancer. Susan G. Komen for the Cure was founded by one sister making a promise to another sister. It is up to you, our community of survivors and co-survivors, to stand united with us until the promise is fulfilled and the cures are found.

I look forward to seeing you on Race Day! Click here to join the Yoga 4 Love Race Team Today!

Yoga 4 The Cure for Breast Cancer Benefiting Race for The Cure Free Yoga Classes!

Ready to get the body in tune for Spring? Come try yoga! Bring a friend and join us for this fun, uplifting yoga class! It is free for our community. RSVP if you know you're attending, drop ins welcome! Donation based.

Energizing Vinyasa Flow. Saturday, January 23, 9:15am- 10:15am come try yoga for FREE and bring your donation if you are called to help! In the practice of karma yoga or service to others Lisa Ware with Yoga 4 Love is hosting a donation basis yoga class! Tell your friends!

Vinyasa Yoga is a breath based yoga practice where each breath has an associated movement with it. After practicing, be ready to feel energized, balanced and restored! Hot tea and light snacks provided after the class.

We will be donating through World Vision to help the Earthquake Relief in Haiti. A gift of $20 today can provide 100 days of clean water to a family in Haiti. World Vision has partnered with Procter & Gamble to provide a life-saving product to earthquake survivors in Haiti. PUR water purification packets are an amazing innovation that quickly turns 10 liters of dirty, potentially deadly water into clean and drinkable water.

Contact Lisa Ware 214.532.0776 for more information.

Paws for Peace Celebrating Yoga Month and UN International Day of Peace September 19th, 2009 Saturday from 9am - 6pm at Paws for Reflection Ranch

Festival highlights include: