FREE YOGA CLASSES ALL DAY ON LABOR DAY 9/5/11! Kickoff Community Classes 9/3 and 9/4 with Lisa and many other talented teachers from DFW area! Click here for the schedule
10/22- Breast Cancer Awareness Day 'Cure Dat'- FREE classes all day; Wellness talk from survivor Teresa Morrow
8:45 Hip Hop
10:15am HOT Yoga
12pm Acme Swing Dancer interactive class;
Wellness Talk from Teresa Morrow on how she survived Breast cancer in 2011 and how she is thriving now with whole foods and yoga!
1:30pm Deep Rooted Yoga; no heat~ for Charity
2:30pm Zumba® Free Class
Sunday Spa for Women
Join us on November 20, 2011 from 1:45p - 5:00p
St. Paul Church of Waxahachie is on Ovilla Road (Hwy 664) and Hwy 287 on the SE corner.
Cost is only $5
If you pre-register by Wednesday before the event
$10 if you pay at the door.
Sunday Spa is not about manicures and facials! It’s about Spiritual Rejuvenation and learning new ways to build a relationship with God.
The focus for February’s Sunday Spa for Women is “Naomi’s New Life”. The afternoon begins at 1:45. Lisa Ware will lead our relaxation through yoga. Once relaxed, Carrie Boren will tell us the story of Naomi, relating it to our world today. Then there’s what we like to call a “grazing” break, with lots of tasty treats and refreshment provided.
After the break, when we’re all relaxed and nourished, Carrie will lead us in meditative journaling, allowing us to learn more about talking to God on a regular basis.
For the last part of the afternoon we’ll have a change to tap into some God’s talents we may not realize we have. Jennifer Raynor Sloan will teach jewelry “One Bead at a Time” as a way to show us how to let go of our plans and take life as it comes. All your supplies will be provided.
Sunday Spa is a time set aside for women to come together to Relax, Learn and Create. It’s a perfect afternoon of pampering. The only thing we ask you to bring is a yoga mat, if you have one. (Some yoga mats will be provided.)
Preregister to: epistle@stpaulwaxahachie.org
Ladies, please come, and bring a friend!
Lisa Ware is a certified yoga instructor who began yoga4love in 2008. Once she began teaching, Lisa immediately realized teaching yoga, for her, is a higher calling. Lisa recently opened Dynamic Yoga and Fitness Studio in Red Oak, which evolved from a long and fruitful yoga practice and a whirlwind yoga teaching career. Lisa is greatly motivated by helping people gain health and enrich a mind/body/spirit connection through yoga. She is married to Richard and they have two children, Stoy and Aspen. Web site: http://www.yoga4love.net/
Carrie Boren is the Missioner for Evangelism for the Diocese of Dallas, and a 
motivational speaker who takes her message of inspiration around the globe. A graduate of Oxford University with two degrees in Theology, Carrie also received a BA from Yale University and an MA from Harvard University. She recently returned from a two-month mission in Africa, where she spoke at the Lausanne Congress on Worldwide Evangelism, bringing together 4,000 leaders from more than 200 countries to confront the critical issues of our time She was only one of two women from the United States chosen to go on this mission. Her enthusiasm is infectious, and we are blessed to welcome her to all sessions of A Sunday Spa.
Mark your calendars for the next event:
Stay tuned for the Spring 2011 Sunday Spa!
St Paul Church of Waxhachie
Ovilla Road and Hwy 287; SE corner
“Mary’s Lavish Gift”, Create with Plants and Scents
Pre-registration deadline is Wednesday before the event
DFW FREE DAY OF YOGA
Check out the official DFW FDOY site
Held Labor Day September 5, 2011
From sunrise to sunset, participating studios across the Metroplex will offer free classes as a way for people of every age and every fitness level.
5th Annual DFW Free Day of Yoga Kick-Off Festival
Schedule of Events: Saturday, September 3,10a- 3p
Dallas Crow Collection of Asian Art 2010 Flora Street Dallas, TX 75201 in conjunction with Family Day at the Crow
- 10:00 am- Kids yoga class; Jessica Jordan- the creator of Yoga Little, and owner of Super Yoga Palace - Deep Ellum. Devotion to family, community, and holistic wellness, is the heart beat and breath of her Vinyasa instruction.
- 10:30 am- Kids yoga class; Jeffry Farrell- Park Cities Yoga founder Jeffry Farrell, MA, integrates breath's attention in the body. He approaches yoga as an art and as a science, focused on Presence. He loves his teacher Kumar Pallana as well as his wife and three children. Om Shanti.
- 11:00 am- Yogiños Yoga for Youth™ Family/ Kids yoga class; Ahila Gulasekaram- is an inspired instructor at the Crow Collection of Asian Art. Yoginos is a trilingual yoga for kids program that teaches kids awareness of self, others, and the environment.
DFW Free Day of Yoga
- 12:00-12:25 Pre Announcements by Emcees- Lisa Ware and Kurt Johnsen
Giveaway Goody Bags for first 50 student arrivals- Thom Allen and Volunteer Team - 12:25 -Chant by Jason Lobo
- 12:30- Class will start promptly; Music by the Bhakti House Band
- 12:30- 1:45- Round Robin Class Teachers
Jason Lobo- An Anusara-Inspired™ teacher; a loving father of two brilliant boys, he is deeply committed to the work of asana and to the practical applications of Tantric yoga philosophy in everyday life.
Kurt Johnsen- Creating happy healthy humans! Founder of American Power Yoga, Host Yoga for Life, Instructor of Dallas Cowboy’s Cheerleaders, Master Tibetan KungFu, 8,500 teaching hours, trained 250 instructors, trained herbology & acupuncture.
Lisa Ware- Teaches Vinyasa Flow, Prana, Hot Yoga, and is a Reiki Master& Thai Bodywork practitioner. Colorado Rockies Girl. Happily Married. Two Crazy Kids. Vegetarian. Organic Living. Traveler. Community. ‘Expanding Our Horizons… Inspiring Positive Change’ www.Yoga4Love.net
Brook Cheatham- Brook has been a student of yoga since 2001, and opened Allen Yoga Center in 2009. She’s a busy mother of three boys and a strong voice in the community bringing awareness, peace and compassion.
Thom Allen- With experience ranging from restorative therapeutics and meditation to power yoga flow, psychotherapist and yoga teacher Thom Allen has been sharing his passion for yoga wellness for more than 20 years. www.Pranaa.com
Laura King- RYT500, RCYT provides unique workshops, trainings & classes in the US and abroad. She is fun, approachable, staying true to the traditions of the practice. Yoga On Main, Brick House Yoga, Alpha Omega Yoga, TreeYoga. www.northtexasyoga.com
Paula Weithman- Paula is a certified Iyengar teacher. Her style is clear and compassionate and she believes yoga is a medicine for the body/mind. She teaches at: Dallas Yoga Center, Pranaa & BKS Iyengar Studio.
Amy Johnson- Twist Yoga
- 1:50- 2:00~ Giveaways and Drawings~ Luke's Locker
- 2:00- 2:55~ Kirtan Concert by the Bhakti House Band- Join Kirtan Chant Artists Randall andKristin Brooks for an uplifting journey into yogic celebration, combining sacred sounds with a modern East-Meets-West rhythmic groove, engaging listeners leading to peace, unity, and joy.
- The Sound of DevotionTM, their new CD http://thebhaktihouseband.com
- 3:00- Close event
DFW Free Day of Yoga Founder-
Michelle Mock- Michelle is dedicated to the ancient tradition of art, science and philosophy of yoga. She holds an Introductory Iyengar Yoga Certification and credits her teachers and students for their inspiration. In 2007 Michelle founded the DFW Free Day of Yoga as a way to share the profound path of yoga, a source of health, happiness and harmony and with hope to build a sense of community among her fellow yogis.
DFW Free Day of Yoga Kick-Off Festival Fort Worth, 1st Annual!
Schedule of Events
September 4, 2011; 5 pm- 7pm at the Fort Worth Water Gardens, 1502 Commerce Street Fort Worth, TX 76102
5p-7p The space is open to the community- 5:00- 5:15 Pre Announcements by Emcees
Lisa Ware- Teaches Vinyasa Flow, Prana, Hot Yoga, and is a Reiki Master& Thai Bodywork practitioner. Colorado Rockies Girl. Happily Married. Two Crazy Kids. Vegetarian. Organic Living. Traveler. Community. ‘Expanding Our Horizons… Inspiring Positive Change’ www.Yoga4Love.net
Thom Allen-Giveaway Goody Bags for first 50 student arrivals~ Thom Allen and Volunteer Team - 5:15- 5:20 Chant by Jason Lobo
- 5:20 Class will start promptly; Music by the Bhakti House Band
- 5:20- 6:20 Round Robin Class Schedule Teachers (order not set)
Kurt Johnsen- Creating happy healthy humans! Founder of American Power Yoga, Host Yoga for Life, Instructor of Dallas Cowboy’s Cheerleaders, Master Tibetan KungFu, 8,500 teaching hours, trained 250 instructors, trained herbology & acupuncture.
Carah Ronan- Mainly influenced in the style of Maya Yoga, Carah's teachings incorporate the day-to-day changes in our lives, bodies and minds and breaking through the illusions that hold our spirit back. You can find her on the mat at Karamany Yoga and Urban Yoga.
Kelsey De La Torre- www.indigoyoga.com
Brook Barrow- Brook Barrow, owner of Urban Yoga, is a Prana Flow instructor and yoga therapist. She offers creative and energetic vinyasa and therapeutic flow classes for students of all levels. urbanyogafw.com
Deanna Nielson- M.Ed. E-RYT 500 incorporates Ayurveda, Pranayama, Meditation, and Mantra into her teachings with emphasis on yoga for emotional health. Her playful spirit encourages laughter, exploration, and the freedom to Bliss Out and Be.
Rachelle Martinez-www.rachellemartinez-yoga.com/
- 6:20- 6:30 Giveaways and Drawings -Luke's Locker
- 6:30- 6:55p Kirtan Concert by the Bhakti House Band- Join Kirtan Chant Artists Randall and Kristin Brooks for an uplifting journey into yogic celebration, combining sacred sounds with a modern East-Meets-West rhythmic groove, engaging listeners leading to peace, unity, and joy.
- The Sound of DevotionTM, their new CD http://thebhaktihouseband.com
- 6:55- 7p Close event
Cowboys Stadium Yoga, September 23, Friday, September 23 · 6:00pm - 9:00pm
Cowboys Stadium
910 N. Collins
Arlington, Texas
More Details to Follow!!!! Stay Tuned!
