Next FREE Group Coaching Phase 1 STARTS 1/5! Join us LIVE or via conference call for the weekly Nutrition Meetings!
2:30- 4:00PM CDT
Conference Call in if you are not local
90 Days to Feeling Fit is a program for whole food nutrition, clean eating, lifecoaching and support on your path for healthier living. We incorporate a simple eating plan, green smoothies, shakes and basically learn how to eat clean. This is the first 6 weeks, Phase 1.
Next, decide if you still have inches or pounds you would like to lose. We can go through Phase 1 again until you achieve the desired results, or move to a more strict detox where we begin to give up known allergens, gluten, known inflammatory foods such as dairy, sugar, corn, soy, caffeine etc. This is a bit more of a challenge, however we are here for you as your coaches! It is totally do-ale and we are here to cheer you on and WE’RE DOING IT WITH YOU! This is how we live. It becomes a lifestyle.
‘This is not a diet, it is a plan to UPGRADE YOUR LIFE!’
Hello! So glad you are taking interest in your health!
We have a simple, effective, proven program for clean eating, detoxing naturally, nutrition and coaching! Let’s get you going with our AWESOME group! You can do Phase 1 which is pretty simple.
… or you may choose to jump into Phase 2 right off, or do Phase 2 after your first 6 week Complete Transformation, for a 90 Day Total Transformation!
If you do not yet have a mentor/coach please email us !
* If you have a mentor/health coach/wellness professional that sent you to this page, please contact them to enroll in the program. As soon as you do you will receive the password from your coach to access the download page. On the download page there you will find the entire program, plus many support links.
We are honored to work with you to achieve your health, nutrition and wellness goals!
~Lisa and Richard Ware
Where/ How Do I Get Started?
Downloads the Group Coaching documents below for Phase 1:
Listen to the Call ~90 Days to Feeling Fit Overview~ 60 minutes recorded 9/15/13 by Lisa Ware
Green Smoothie Video 1
Green Smoothie Video 2
Download Page ~ Password access to all PDF’s for the 90 Day to Feeling Fit Plan
ORDER HERE or call your mentor/coach
Personal Lifecoaching with Lisa Ware
Contact Us for details or to get started!
Complete Transformation and 90 Days to Feeling Fit meets
Sundays from 2:30- 4:00 PM CST
Live in studio or via conference call.
If you are out of town call in to the 90 Days Coaching Meetings via Conference. Please call in on time and wait for the meeting to begin.
2:30 -4:00PM CDT
Week 6 Phase 1 of #90daystofeelingfit
I’m feeling great and sharing this plan with the world!
In Person Meetings:
Dynamic Yoga 4 Love Studio
558 Bluebird Lane
Red Oak, Texas 75154
Please make sure you subscribe to the email registration on this page to receive the weekly coaching emails. Also, please call or text the mentor/coach who invited you to join this program. We are trained to help personalize your program, customize your experience and get you started!
*Upon registration with your mentor/coach you will receive the password to the private webpage which contains all the downloads to the support documents, recipes and so much love that accompanies this amazing program!
This program has been sold for 2 years $399 as an individual lifecoaching program, and now is given to you FREE as a part of our team meetings.
6 Weeks to Complete Transformation | Phase 1
The first 6 weeks to Complete Transformation is pretty simple, the complete details will be sent to you once you register via phone or email.
90 Days to Feeling Fit Total Transformation | Phase 2
This is where we really kick it in gear for a Total detox removing all gluten, caffeine, sugar, soy, oil, dairy and alcohol, eating all whole foods!
Lisa Ware and our team of professional mentors, coaches plus guest speakers are providing the coaching weekly! Topics vary and from health, wellness, nutrition, skin care, weight loss, detox, goal setting and much more.
We will explore important subjects such as:
- Nutrition and Detox Diet
- Weight Loss
- Health and Wellness Tracking
- Goal Setting
- Fitness and How to incorporate a routine in your life
- Smoothie Recipes | Green Smoothies
- Healthy Meal Planning + Easy Recipes
- Hormone Balance
- How to change to a more natural approach to wellness without pharmaceuticals
You will also receive:
- Password access to special pages on this website
- Email coaching from your mentor
- Team Coaching Calls/meetings weekly
- Personalized nutrition recommendations
- Customized product plan based on your personal consultation
- Weigh ins and measurements, in studio or track on your own with the downloadable chart
- Positive Affirmations
- Vision Boards
- Before and After Photos for your personal use, in studio. Take your own photos, blog and post on the Complete Transformation FaceBook page!
- and much more!
Join the fun! Feel Great! Let’s get healthy together!
Basic Start up Cost/ Commitment:
FREE Coaching Meetings Live or Via Conference call or recorded ($399 Value)
4 Complete Powders~ $108 plus $7 shipping; or installments of $29.75/month for 4 months. 4 Powders: Chocolate, Vanilla or Variety. This will last you one month eating 2 shakes/smoothies a day.
ORDER HERE or call your mentor/coach.
The cost of your groceries
Let’s get you started today!
90 Days to Feeling Fit PERSONAL LIFECOACHING with Lisa
A One-on-One Detox, Nutrition and Cleansing process for your Body, Mind, Behavior, Diet, Lifestyle, Habits, Self-Talk + Personal Environment with
Lisa Ware, E-RYT200, Reiki Master, Lifecoach
Expanding Horizons | Inspiring Positive Change
Hi! I’m Lisa Ware. As a Lifecoach, I found that many people need direct coaching and more accountability, and do not come to group sessions regularly. We will focus on making your experience very personalized. I look forward to working with you on your goals and dreams!
PURCHASE NOW in the Online Store Click ‘Contracts and Packages’
Contact Us to book your first appointment
Founder | Yoga 4 Love
Owner | Dynamic Yoga 4 Love Studio
View Full Bio Lisa has been a health nut since she was a teenager and this way of living has simply been integrated into her family and every day habits. She desires to share her knowledge of nutrition, yoga, goal-setting, and the creation and manifestation of a joy-filled and abundant life with YOU! She is greatly motivated to help people enrich their mind / body / spirit connection. Inspiring others is her higher calling; she loves teaching and loves people! Now offering a wonderful program to take YOU to the next level in your life!
Developing Success Habits ~ It’s A Journey
Goal Setting + Taking 100% Responsibility As part of our 90 Days Weekly meetings we will focus on:
- Goal Setting, this is key
- Take 100% Responsibility in your Life for things that you are responsible
- Creating what you desire in your life
- Create the results you want with No EXCUSES!
- Get out of the blame game and move forward in your life.
- E+R=O Event + Response + Outcome. This equation significantly changes your life, giving you an understanding on how each of us creates situations in our lives.
- Develop Success Habits by exploring habits that can hold us back and or by justifying habits.
- Exploring ways to make improvements in all areas of our lives.
- Empowering others to take charge of their life’s direction!
- Ask friends and family to join us in the journey!
To explore these areas in your life please book a consultation with LiveLoved Lifecoach Lisa Ware at 469.437.1334
Discounts with Dr. Bethany Barnes, Doctor of Chiropractic Dr. Barnes is the owner and chiropractor at Body in Balance Chiropractic in Waxahachie. She graduated from Parker College of Chiropractic in Dec. 2009 with Magna Cum Laude honors. Dr. Barnes is also a Veteran of the United States Army where she spent 9 years serving her country as part of the 795th Postal Company in Bethany, MO. She spent 2 tours of duty in Operation Iraqi Freedom in 03/04 and 05/06. Read more about Dr. Barnes and Body In Balance Offering Chiropractic discounts for Yoga 4 Love Clients! *Tips about learning about ourselves sourced from 90 Days Guest speaker Rene Guerra, Founder RTG Coaching, Local KBEC Radio Co-Host of ‘Life and Money Matters’ . Say “NO” to the good and “Yes” to the Great!