90 Days to Feeling Fit
A Detox, Nutrition and Cleansing process for your Body, Mind, Behavior, Diet, Lifestyle, Habits, Self-Talk + Personal Environment with
Lisa Ware, RYT, Reiki Master, Lifecoach
Hi! I’m Lisa Ware. As a Lifecoach, I found that many people need direct coaching and more accountability, and do not come to group sessions regularly. Therefore, in 2013 I am booking the 90 Days to Feeling Fit sessions individually, and have found much LONG TERM success by doing these individual sessions with my clients.
We will focus on making your experience very personalized. You and I can meet via phone, Skype or in the studio. Your customized program will be based on a review of the program during our first session. We will then discuss supplements and recommendations you may need after we consult. You then will have 90- 180 days with me to complete the program.
If you want to talk via phone to answer more questions please call me at 214.532.0776.
I look forward to working with you on your goals and dreams! =-)
90 Days to Feeling Fit Includes:
- Personalized program for your meal planing , complete with recipes
- AM / PM routine
- Measurements and Weigh- ins
- Customized Nutrition Program specifically for you!
- Many Juice Plus+ and Arbonne Nutrition products to choose from!
- Personalized Detox
- Weight Loss Plan
Together we will create the perfect plan for you, your body, your lifestyle, your time.
90 Days to Feeling Fit ~SUMMER SALE~
Get in Shape for Summer Fast!
Personalized just for you!
$120 (SAVE $30!) $150 Regular | $330 Value
Included in Program:
- Two 90 Days to Feeling Fit Lifecoaching Sessions with Lisa; 60 minutes each- $130 Value
- Detox Tea
- Customized 90 Day Detox Plan with Lisa Ware- $100 Value!
- Recommended Supplements; order at 20- 35% off!
- Customized Journal~ Track Food, Yoga, Meditation, Exercise
- Complete printed recipe plan PDF- $100 Value!
- 5 Minutes 4 Positive Change Health | Wellness Guide PDF
- Email coaching throughout program
Book now to RSVP a time to create YOUR personalized 90 day plan!
LiveLoved Lifecoaching | 90 Days Feeling Fit~ 8 Weekly Meetings + 7 Day Detox
ADD TO YOUR 90 Day to Feeling Fit Package with personalized weekly coaching sessions!
8 weekly lifecoaching and nutrition sessions. In studio, on phone or via Skype! 7 Day Herbal Body Detox to utilize in week 3 of the program!
BOOK NOW online
The program can be customized by adding other services at a super discount. (Search Skype name Yoga4Love)
- Nutrition and Detox Diet
- Weight Loss
- Fitness and How to incorporate a routine in your life
- Smoothie Recipes | Green Smoothies
- Healthy Meal Planning
- Hormone Balance + how to change to a more natural approach to wellness without pharmaceuticals
- Personalized lifecoaching
- Email Coaching
- Personalized nutrition recommendations
- Customized product plan based on your personal consultation
- Weigh ins and measurements, in studio
- Positive Affirmations
- Vision Board Workshops
Founder | Yoga 4 Love
Owner | Dynamic Yoga 4 Love Studio
Lisa has been a health nut since she was a teenager and this way of living has simply been integrated into her family and every day habits. She desires to share her knowledge of nutrition, yoga, goal-setting, and the creation and manifestation of a joy-filled and abundant life with YOU!
She is greatly motivated to help people enrich their mind / body / spirit connection. Inspiring others is her higher calling; she loves teaching and loves people! Now offering a wonderful program to take YOU to the next level in your life!
Expanding Horizons | Inspiring Positive Change
Discounts with Dr. Bethany Barnes is the owner and chiropractor at Body in Balance Chiropractic in Waxahachie. She graduated from Parker College of Chiropractic in Dec. 2009 with Magna Cum Laude honors.
Dr. Barnes is also a Veteran of the United States Army where she spent 9 years serving her country as part of the 795th Postal Company in Bethany, MO. She spent 2 tours of duty in Operation Iraqi Freedom in 03/04 and 05/06.
Offering Chiropractic discounts for Yoga 4 Love Clients!
A Journey of Developing Success Habits
Goal Setting + Taking 100% Responsibility
A part of our 90 Days to Feeling Fit Program!
- Goal Setting is key
- Take 100 Responsibility for your Life for things you are responsible for c
- Creating what you desire in your life
- Create the results you want with No EXCUSES! Get out of the blame game and move forward in your life.
- E+R=0 Event + Response + Outcome. This equation significantly changes your life, giving you an understanding on how each of us creates situations in our lives.
- Develop Success Habits by exploring habits that can hold us back and or by justifying habits.
- Explore ways to make improvements in all areas of our lives.
- Empower others to take charge of their life’s direction!
Tips from Guest speaker Rene Guerra, Founder RTG Coaching Local KBEC Radio Co-Host of ‘Life and Money Matters’ about learning about ourselves.
Say “NO” to the good and “Yes” to the Great!
To explore these areas in your life please book a consultation with LiveLoved Lifecoach Lisa Ware at 469.437.1334