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Environmental Tip of the Day: On unhealthy air pollution "action alert" days, wait to mow your lawn until it's cooler in the evening or early the next morning.Today's action alerts
More tips you can use Play audio podcast
 

 

 

Internet special!
One Month Unlimited Yoga for $29 Sign up by 7/31!

$10 Yoga Class Drop ins! Come as you are! No need to have tried yoga before!


Have you always wondered what yoga is? Do you find yourself sitting in a lotus position for hours? Yoga 4 Love exists to bring yoga to you! We are here to introduce yoga to people like you and me. Yoga is a form of connecting the mind...body...spirit with our breath through a series of poses called asanas.

At Yoga 4 Love we teach Vinyasa style yoga, which is a branch of Hatha yoga. Vinyasa Flow Yoga is where the class flows at a pace fluid with your breath. Yoga is like a moving meditation, creating awareness and focusing on conscious relaxation.

Just as people and experiences are vastly different, yoga is significant to everyone in a personal and unique way. To simply breathe, feel and let go for a moment, and learning to do so, ...is the beauty of yoga.


Next 5 week series: One class per week for 5 weeks! Sign up now to hold your space in Midlothian and Red Oak.

Sessions available in Midlothian and in Red Oak. $35 for 5 week session!

RSVP. Space is limited! 5 weeks of yoga per session! 1 class per week. Seniors, Teachers, Teens and all levels welcome. Beginners and up!

 


Saturday, September 4 10:00am - 6:00pm Dallas, TX

Downtown Dallas Arts District 2010 Flora St. Sponsored by Luke's Locker and Crow Museum of Asian Art In conjunction with Family Day at the Crow. Lisa Ware will be available all day at the event; teaching at the 1:50 pm Group Class! SAVE THE DATE!

FDOY Kickoff Festival Schedule of Events:

  • 10:00 am Family Day activities at the Crow Collection of Asian Art
  • 11:00 am, 11:30 am, 12:00 noon & 12:30 pm Kids and Family yoga classes- 20 minutes each
  • 1:50 - 3:25pm Kickoff Festival Group Class: Welcome and Prize Drawings Group Chant Community Yoga Class Outdoor in front of stage on Flora Street
  • Giveaways, Door Prizes, Goodie Bags, and general yoga community festival fun!
  • 3:30, 4:00. 4:30. 5:00, 5:30 Mini Yoga Classes- 30 minutes inside the Crow Museum!
  • 5:00PM - 6:00PM Kirtan Concert

More info to come- Check back often. Enjoy FREE DAY OF YOGA 2010 with Family Day at the Crow !

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