Dynamic Yoga & Fitness Studio by Yoga 4 Love was born from a long and fruitful yoga practice and whirlwind of a Yoga teaching career from the founder of Yoga 4 Love, Lisa Ware, RYT. Together, owners Richard and Lisa Ware have created a space for transformation, inspiration and healing.
Red Oak and the Southern Dallas metro area are so ready to feel the vibe of something totally fresh and new, so Dynamic Yoga and Fitness Studio by Yoga 4 Love was born on New Years Day 2011!
Our certified, professional instructors will motivate you and help you set your sights high to achieve your goals; both in and out of the studio. We are Mind, Body and Spirit based to nurture the whole you. We are not a gym. We are a unique studio where you can commune with like-minded individuals. Dynamic Yoga and Fitness Studio members are men, women, kids and families, baby boomers and seniors who, practice Yoga together, dance, sweat, Zumba®, and enjoy ourselves in a warm and inviting studio...with an emphasis on MUSIC, getting healthy, having fun and building community!
We regularly host fun FREE charitable community events in our studio; and Lisa Ware participates in many Yoga and Wellness conferences presenting and speaking throughout the state of Texas and beyond.
Our tranquil studio features beautiful floating floors, The Dragonfly Spa, a lovely lounge area featuring a check out reading library and space for bodywork, hot tea, water and a space to chill. In the lobby we offer a full retail area for Yoga and Zumba® including our custom designed clothing line, Y4 Relaxation~ by Lisa Ware. Handicap accessible restroom and changing rooms are available.
Dynamic Yoga and Fitness Studio offers a complete list of health, nutrition, wellness and fitness services for our clients and students.
Come in and be pampered!
For more info on yoga see our Yoga Guidelines, Terms FAQ's
Dynamic Yoga and Fitness Studio by Yoga 4 Love offers:
Group Classes including:
- HOT Yoga, CHILL Yoga, Vinyasa Flow yoga, Baptise Yoga, Hatha Yoga, Kids and Teen Yoga
- Zumba®, Toning
- Nutrition and Detox Consulting
- Private yoga lessons
- On Site Yoga Classes for groups of all ages
- Corporate Wellness Programs
- Senior Care Yoga Therapy Programs
We also offer:
- Dragonfly Spa Services
- Massage by appointment
- Reiki Healing Therapy
- Thai Yoga Bodywork
- Dragonfly Spa
- Ripped Yoga and MORE!
We will customize a workshop especially for your group.
We have a lovely ‘Lounge Area’ featuring hot tea and water and a space to chill.
Come see our space and shop the full line of retail items for Yoga and Zumba®, home, health and wellness, detox body care and nutrition products. Check out the Y4 Relaxation Designer Clothing Line- by Lisa Ware available in studio and in our online store!
Handicap accessible restroom and changing room available.
Come play and be pampered! If you can dream it you can achieve it!
- No need to have tried Zumba® before!
- Come as you are!
- Find Bliss through yoga instantly!
- Taking action no matter what level you're at will give you countless benefits.
A Hot Yoga session is like a giant 'refresh' button for your physical body. Any habitual tension bogging down your intricate internal machinery will be cleansed out, leaving you running as smooth as silk. It's extremely beneficial for you both mentally and physically. Feeling the difference you can sense in your energy and composure through Yoga is amazing; you owe it to yourself to drop by Yoga 4 Love and try Hot Yoga.
This well-being hotspot is much more than a simple place to work out in; totally committed to the education and imagery of this ancient art, we have designed a beautiful, tranquil space where the heat, humidity and even aromatherapy are designed to enrich your experience and give you optimal mental clarity. Drop by and experience Yoga like you never have before.
Upcoming events at the studio!
~2012~
1/1/12 ONE YEAR ANNIVERSARY! * 1/1/12 HOT Yoga Detox + Goal Setting Wksp 12p*
* 1/7 FREE Beginners Yoga 10:15a * 1/10 FREE TRIAL Bootcamp 5a * 1/15 FREE Partner Acro Yoga 1:30p * 1/27 Swing Dance~ 6 weeks 6p! * 2/5 Reiki Level 1 Attunement Wksp with Lisa 9a * 2/10 Burlesque 101~ 6 weeks *
